SquashMind, the app developed by our expert coaching columnist Jesse
Engelbrecht, helps you fulfil your full potential as a squash player!
You can use it daily for practices in mindfulness and visualisation to
improve your mental wellbeing and resilience. Listen to lessons in
grounded theory to appreciate the power of exercising your mind. A
healthy, exercised and balanced mind off the court transfers to greater
performances on court.
We have 10 one-month premium access passes and TWO one-year premium
access passes to the SquashMind app to give away!
Just answer the question below (answers in Squash Player magazine Issue
3, print and digital) to be in with a chance of winning a free pass.
|
Your Chance to Win
a
Mindpass |